Magnesium Deficiency Rears Its Ugly Head

Studies have shown that a lack of magnesium in the diet is possible cause of both disease and lack of well being in general. More studies have shown that brain health is directly impacted by lack of magnesium. If you or someone you know shows symptoms that include general lack of energy, restless leg syndrome, muscle cramps, overall aches and pains as well as headaches, then you or that person may very well be deficient in magnesium. Treatment plans have also shown improvements for those afflicted with depression and anxiety, showing remarkable results almost immediately upon increasing levels of magnesium.

Fortunately, its easier than ever now to find a Roll on Magnesium product which applies magnesium to the skin, which is where it needs to be applied. For pain or cramps, it can be applied directly to the affected areas.